I followed Rujuta Diwekar weight loss diet for a week Day-2
Cooking oil for weight loss I use:
Day 1 and results of 1 week of following Rujuta Diwekar diet and being active: https://youtu.be/2sgUwygUzlg
Uttapam recipe: https://youtu.be/yv5w4mLXYg8
( this video is a part of my 100 Days of fat loss journey )
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